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America's sleep deficiency: When you can't snooze, you lose

Americans seem to be closing their eyes to a problem that's growing, despite exhaustive research into the ramifications. It's time to wake up and smell the coffee: We don't get enough sleep. Insufficient sleep has been declared a "public health problem" by the CDC, which...

source: By Bob Kowalski
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If you think that bathhouses only belong in the past, well, you're wrong. Public bathhouses are still well-loved. Bathhouses are there in various countries for people to have fun and relieve them of their pain and blood circulation problems. Here are five of the most beautiful...

source: Travelers today

Struggle with acne? You're not alone. According to the American Academy of Dermatology, acne is the most common skin condition in the United States, affecting up to 50 million Americans annually. But there is no one-size-fits-all solution. "Acne is tough. What works for...

source: The Herald-News

By now, you probably know the difference between your protein powders and your matcha teas. And you can probably tell coconut oil from avocado oil. Now, in the spirit of turning basically everything good and healthy into powder form, there's another product on the market:...

source: SHAPE

In our label-reading age, it's no longer jarring to spot shoppers prowling supermarket aisles, scrutinizing food and beverage labels with magnifying glasses and ingredient "watch" lists compiled, if not by reputable advocacy groups, then at least by the latest beauty blogger...

source: Nutritional Outlook

Professional skin care product sales, or retail sales, are a pillar of a spa's revenue potential. Recommending...

source: By Elizabeth Donat

If you have ever worked with a personal trainer, you know it is possible to have a love-hate relationship...

source: By Deb Page

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