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Active Voice: Q&A — Updated Physical Activity Guidelines for Americans Released

Katrina L. Piercy, Ph.D., R.D., ACSM-CEP® Viewpoints presented in SMB commentaries reflect opinions of the authors and do not necessarily represent positions or policies of ACSM. Katrina L. Piercy, Ph.D.,...

source: By Katrina L. Piercy, Ph.D., R.D., ACSM-CEP®
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This article references research published in ACSM’s flagship journal Medicine & Science in Sports & Exercise. There are two very different headline messages that I could have chosen for this article. One is that even a very modest amount of strength training can...

source: Outside

In our efforts to continuously improve your member experience, ACSM is asking for your feedback to five quick questions that will help us assess, shape and deliver customized benefits that meet your needs. As times and circumstances...


This online feature article highlights the top 10 predicted fitness trends for 2019, according to the annual survey of health and fitness professionals published in the November issue of ACSM's Health & Fitness Journal®. Halloween candy is in the bargain bin and...

source: Self Magazine

Katrina L. Piercy, Ph.D., R.D., ACSM-CEP® Viewpoints...

source: By Katrina L. Piercy, Ph.D., R.D., ACSM-CEP®


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