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Lightning safety

Lightning Safety week is recognized each year at the end of June and although we are now in the month of July, it is never too late to remember some simple safety tips. As the summer months find most people outdoors it is important to be aware of changing weather conditions and storm warnings. Lightning can strike without warning and without rain so remember the following:

    1. The average thunderstorm is six to ten miles wide.
    2. The average rate of travel of a thunderstorm is 25 mph
    3. Lightning can strike from as far away as 10 miles
    4. Static electricity in the air is the hallmark of an imminent strike.

The “flash to bang” ratio is an important tool used to determine how far away a storm is. Begin counting when you see the flash and stop when you hear thunder. Divide the number of seconds counted by five to determine how many miles away the lightning strike occurred. One second equals a distance of five miles so if you count less than thirty seconds between a flash of lightning and a thunder clap you are approximately six miles from the storm and well within the ten mile “strike zone” and are in danger.

It is important that you get to a safety before the 30 second interval. Remember to evacuate people to a permanent structure with four walls and a roof and keep them away from windows and the use of all electronic devices including cell phones. It is recommended by most authorities that you must wait at least 30 minutes after the last thunder clap before venturing outdoors to resume your activities.

Whether you are covering an outdoor sporting event or hosting a backyard barbeque this summer remembering the following can save a life, “When the thunder roars, go indoors.”

For more information regarding lightning safety or to view current statistics on documented lightning strikes this year please visit the NOAA web site at
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Musculoskeletal Ultrasound Biologics update — rescheduled for July 9!
The MSK webinar Biologics Update has been rescheduled for July 9, at 8 p.m. ET. Dr. Mark Sakr will provide information on:
  • The use of injectable Biologics.
  • Standard preparation for Platelet Rich Plasma and common uses as well as outcomes.
  • Cutting edge techniques of BMAC, Fat Grafting and Testosterone.
This webinar has been submitted to the American Osteopathic Association for approval of 1 hour of category 1A CME.

Registration will close on July 8, so register today!

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Senior Vice President, Osteopathic Accreditation — ACGME
The AOA is providing information on the position of Senior Vice President, Osteopathic Accreditation — ACGME and encouraging qualified osteopathic physicians to apply. We would appreciate you sharing this with your membership. The job description is attached and information on how to apply can be found on the ACGME website.

Interested individuals can simply click on the position title under "current openings" on the right side of the page to view the job summary, primary duties and responsibilities, requirements, etc. To apply for the position, individuals will complete the online application directly following the position description. This is a full-time position. Significant travel is required.

Requirement: Board Certified by the American Osteopathic Association and the American Board of Medical Specialties.

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Sports Medicine Fellowship Program Director deadline approaching
Sports Medicine Fellowship Program Directors are reminded that the Year-end Evaluation Forms (Training Complete) are due in the AOASM office 30 days after your fellow completes his or her fellowship. For many of the sports medicine programs, this deadline is July 31. A copy of the fellow’s scholarly activity, such as poster presentation, article, case or research presentation at the AOASM Clinical Conference must accompany the paperwork. Please note the evaluation should be part of the exit interview with the fellow, and all fellows are required to sign a copy of the evaluation form before it is filed.

The Conjoint Sports Medicine Education and Evaluation Committee will meet in August to review all completed paperwork. Since the committee only meets quarterly, missing this deadline will mean your fellow’s paperwork may not be reviewed until the next meeting in October.

Copies of the Year-end Evaluation Form can be downloaded from the AOASM website. Questions? Contact AOASM at 608-443-2474. Ext, 138.

Materials should be mailed to:
    Sports Medicine Fellow Year-end Evaluation
    2424 American Lane
    Madison, Wisconsin 53704

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Risk factors for tibial stress injuries: A case-control study
Clinical Journal of Sports Medicine
The objective of this study was to identify physical and behavioral characteristics related to the incidence of tibial stress injuries (TSI). The participants consisted of 48t patients with acute TSI, and 36 age-matched, sex-matched, height-matched, weight-matched and activity-matched controls with no history of TSI.
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Effects of 100 kilometer ultramarathon on acute kidney injury
Clinical Journal of Sports Medicine
The objective of this study was to evaluate the prevalence and characteristics of acute kidney injury (AKI) in 100-km ultramarathon runners. This was a prospective observational study. The participants of this study consisted of all Taiwanese entrants who participated in the 100-km race and who lived in the northern part of Taiwan.
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Incidence of sudden cardiac death in athletes: A state-of-the-art review
British Journal of Sports Medicine
Sudden cardiac death (SCD) is the leading medical cause of death in athletes; however, the precise incidence is unknown. The objectives of this review were to examine studies on the rate of SCD in athletes, assess the methodological strengths and weaknesses used to arrive at estimates, compare studies in athletes with estimates in similar populations and arrive at an approximation of the incidence of SCD based on the best available evidence.
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A specific exercise strategy reduced the need for surgery in subacromial pain patients
British Journal of Sports Medicine
A program based on eccentric exercises for treating subacromial pain was in a previous study was found effective at 3-month follow-up. The purposes of the present study were to investigate whether the results were maintained after 1 year and whether the baseline Constant-Murley score, rotator cuff status and radiological findings influenced the outcome.
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Study: Injection treatment no help for hamstring injuries
HealthDay News
An expensive and unusual treatment that relies on components from a patient's own blood doesn't appear to speed recovery from hamstring muscle injuries, according to new research. The treatment is favored by top athletes, but the study found no benefit from platelet-rich plasma injections, at least when administered in a certain way.
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Girls in sports need to worry about their knees
Idaho Statesman
A new study in Pediatrics, the journal for the American Academy of Pediatrics, found that anterior cruciate ligament injuries are on the rise, and girls are more likely to get this injury than their male friends. In the U.S. study, girls playing the same sport as boys are 2.5 to 6.2 times more likely to have an ACL injury than boys. In a Norwegian study, girls ages 10-19 had a 76 in 100,000 chance of tearing their ACL; boys in that same age range had a 47 in 100,000 chance of the same injury.
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Active recovery can help young athletes after concussion
Contrary to previous practices in which young athletes with concussions completely discontinued all activities for 2 weeks, a presenter here called for 2-3 days of initial rest followed by the gradual introduction of active rest. During active rest, patients can talk to their friends, play video games and perform other minimal activities and do not need to be completely inactive, according to Aaron Provance, M.D., of Children’s Hospital Colorado, in Aurora, Colorado.
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Colby Horton, Vice President of Publishing, MultiView 469.420.2601
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Lauren Swan, Content Editor, MultiView 202.684.7496  
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