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Which diet is the best, really?

How many times have you been asked that question? And how many times have you seen a promotion of the latest and greatest diet that is presumably the fail-safe way to lose weight and get healthy? I think we have all seen that, ultimately, few people are successful with...

source: By Amy Bertram
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A new study by UC San Diego casts doubt on the belief of many scientists and the public that a diet rich in vegetables might slow the progression of prostate cancer, a disease that kills about 33,000 Americans a year. The findings were...

source: The San Diego Union-Tribune

The Optavia diet does just that. It encourages weight loss through a combination of low calorie, prepackaged products, a few simple home-cooked meals, and one-on-one support from a coach. Still, you may wonder whether it’s safe and if it has any downsides.

source: Healthline

The Food and Drug Administration announced the release of the world’s first-ever vaccine for the prevention of Ebola virus disease. Produced by Merck for adults over the age of 18, the live vaccine is called rVSV-ZEBOV, or Ervebo as a trading name, and is effective...


A recent Trump administration decision to limit funding of research that uses fetal tissue is already disrupting research into major diseases, including AIDS, Down syndrome and diabetes, scientists say. The controversial federal...

source: Washington Post

Some of the inherited variants implicated in autism also increase the odds of other conditions, including schizophrenia, bipolar disorder, depression and attention deficit hyperactivity disorder, according to a new study. The results...

source: Spectrum

A new year is upon us and with it typically comes the desire to get healthy. Here are some health hacks to give your healthy resolutions a jump-start! For example, if sitting is the new smoking, then it's essential to find creative ways to move. Instead of setting aside...

source: By Victoria Fann


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