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Active Voice: Challenges When Exercising for Weight Loss

Excess adiposity is a well-documented, global issue. More than 1.9 billion adults have a body mass index placing them in either the overweight or obese category. Obesity increases the risk for a multitude of comorbidities including cardiovascular disease, diabetes and...

source: By Kyle D. Flack, Ph.D., R.D.
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URI Health Sciences Dean Edits National Exercise Guidelines

This story highlights ACSM Fellow Gary Liguori, Ph.D., serving as the lead editor of ACSM's Guidelines for Exercise Testing and Prescription, 11th edition, and mentions that ACSM Fellow Deb Riebe, Ph.D., served as lead editor for the 10th edition of the book. For the second...

source: Rhode Island Patch
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Can 4 Seconds of Exercise Make a Difference?

This article highlights new research from ACSM Fellow Ed Coyle, Ph.D., and includes a link to the published-ahead-of-print article in Medicine & Science in Sports & Exercise®. Four seconds of intense intervals, repeated until they amount to a minute of total exertion,...

source: The New York Times
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Important dates

January 28, 2021 Brown Bag in Science: Bridging the Gap Between Research and Practice in Underserved Populations February 17-19, 2021 Southeast Chapter Virtual Annual Meeting February 24-26, 2021 Texas Chapter Virtual Annual Meeting February 25-26, 2021 Northwest...

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Important dates

January 28, 2021 Brown Bag in Science: Bridging the Gap Between Research and Practice in Underserved Populations February 17-19, 2021 Southeast Chapter Virtual Annual Meeting February 24-26, 2021 Texas Chapter Virtual Annual Meeting February 25-26, 2021 Northwest...

source:
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The Best Smart Scale of 2021

ACSM Fellow Stella Volpe, Ph.D., RDN, ACSM-CEP® is quoted in this article about the best smart scales and their accuracy. The term “self-care” is bandied about often, constituting everything from meditation to working on your fitness. In that vein runs...

source: CNN.com
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5 Ways to Keep Getting Outside for Sanity Boosts and Outdoor Fitness during Winter

ACSM Fellow and Board of Trustees member Eduardo Bustamante, Ph.D., provides comments in this article with tips to get outside and be active in the winter. With cold weather having arrived in Chicago — and possibly even...

source: Chicago Tribune
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