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Multibriefs
Is anyone else feeling as disconnected as I am in this world of hyper-connection? Nobody seems to be listening anymore — even my dear friends stop in mid-sentence when their phone pings.
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Corrections One
Personal information found freely on the internet is being used to target LEOs. The security risk is real to them and their families. Because of growing hostility, LEOs are on high alert, not only on the job, but even at home where they are hoping to unwind and relax off duty.
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Forbes
The Internal Revenue Service’s official guidance on COVID-19 related 401(k) and Individual Retirement Account loans and distributions is out, and it expands the list of who can qualify for special tax relief. Newly eligible: those who’ve had a job offer rescinded or a job start date delayed due to the coronavirus.
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Union Plus
Celebrate the Fourth of July the union way — and show your patriotism by shopping union-made for your Independence Day get-together. From grills, buns, snacks and beverages, you'll be sure to find several union-made items to ensure you and your guests celebrate America's birthday in solidarity!
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The Deal Experts
Couponing has a powerful lure. Years ago, my interest sparked by reality TV shows, I decided to try “extreme couponing” in order to score free groceries. For most people, it’s not worth the time and energy. But there are other ways you can still score mega deals when you shop in-store or online.
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Shape
With the boutique fitness trend on the rise, it's no wonder there's another powerful force at its tail end: Tech-friendly at-home workouts. With so many fitness studios to choose from, it can be overwhelming to not only commit to a membership but also find the time and energy to make it to a class.
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Police One
My husband has spent 20 years serving the public — I only wish that as a police spouse, I could carry some of the emotional burden that service has caused.
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Spectrum News
Syracuse police say they have gotten more than 750 fireworks complaints this year. So a pair of Syracuse police officers are tasked with responding to fireworks calls every night. It’s become such an issue that they’ve created a special team to respond.
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The Motley Fool
A simple mindset shift, more bicycle riding, and other small adjustments to your daily routine can move your retirement date years or even decades earlier, personal finance and lifestyle blogger Pete Adeney (a.k.a Mr. Money Mustache) explained to The Motley Fool in an interview three years ago.
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Forbes
Numerous studies, both past and current, report a looming shortfall of retirement savings for American workers who are approaching their retirement years. Some people call this a retirement savings “crisis,” whereas others characterize it as a serious retirement planning challenge.
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Police One
After weeks of nationwide protests calling for police reform, Albuquerque Mayor Tim Keller announced the city is creating an alternative department to respond to non-violent calls, like those dealing with mental health and homelessness.
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Police One
When 92-year old Mary Summers took her car in for a flat tire to be repaired, the news was not good. Not only was the tire beyond repair, but the other three were also in desperate need of replacement, at a cost of over $600.
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Corrections One
Body-worn cameras provide an effective tool for reviewing officer/inmate interactions, as well as a training aid and a deterrent for inmate misbehavior. But the manner in which a body-worn camera program is implemented plays a pivotal role in its ultimate usefulness.
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Police One
"What do police officers wish the general public knew?" People have been conditioned by TV to believe that a properly trained police officer of any size can take down a person of superior size and strength, quickly, almost effortlessly, without the use of weapons, and without any injury to either party. This is not true.
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Insider
Hitting the gym is great for both your physical and mental health. However, the gym is also full of germs. Though sweat itself does not carry germs, exercise machines are hotbeds of bacteria. But there are some places in the gym that are more infested than others.
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The Cap Times
While incarcerated in the Dane County Jail, Chi Williams wasn’t able to hug his daughter for over a year — the longest amount of time the 7-year-old had been separated from her father. Recent research shows that 2.7 million children in the United States have a parent serving time in prison or jail at any given time, with stark disparities by race and class.
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AUGUSTMAN
Nobody talks about consistency, but it’s the single most crucial factor when it comes to improving your health and fitness. Consistency is more important than intensity. Increasing the intensity of a workout can do wonders for someone who has hit a plateau in his training.
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CTV News
A little girl is cruising around on her favourite bicycle again thanks to the generosity of some Waterloo Regional Police employees. Police say that four-year-old Lexie had just learned how to ride a bike, when someone stole it from her driveway last week.
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Billings Gazette
Staying healthy at home means keeping physically active, practicing positive self-care, and being good to yourself in these challenging times. When you can’t go to the gym, you can still work out at home.
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USA Today
As we adjust to the “new normal” and slowly return to some semblance of life before the arrival of the coronavirus, many Americans are making small changes to reduce the odds of the virus impacting their family.
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