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Are your hamstrings really tight?
"My hamstring muscles are so tight so I stretch them every day, but I don't see any change" is a phrase that I and many other physical therapists hear on a regular basis. "Tight hamstrings" are a common issue for all types of people. However, in many cases, stretching the...
source: By Heidi Dawson
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In this Career Development Corner webinar, Dr. Sue Ann Sisto, PT, MA, PhD, FACRM shares her experiences...
source: ACRM
Watch the recorded webinar in the ACRM Library! Covid-19 has impacted mental well-being and decreased physical...
source: ACRM
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