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Active Voice: Physical Activity for Bone Health — How Much and/or How Hard?

We know that physical activity is good for health and that high-intensity impact activity like running and jumping is good for our bones. Recent research suggests doing a lot of lower-intensity physical activity like walking may...

source: By Alex Rowlands, Ph.D., and Nathan Dawkins, M.Sc.
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We know that physical activity is good for health and that...

source: By Alex Rowlands, Ph.D., and Nathan Dawkins, M.Sc.

This article on high-intensity interval training mentions ACSM’s annual trends release and links to the Worldwide Survey of Fitness Trends for 2020 published in ACSM’s Health & Fitness Journal. High-intensity interval...

source: Runner's World via msn.com

In one of her new Phys Ed columns, Gretchen Reynolds discusses new research published by ACSM member Ross Miller, Ph.D., and cites older research from Dr. Miller that was published in Medicine & Science in Sports & Exercise®. Could running actually be good for your...

source: The New York Times

October 28-29, 2020 Technogym Webinar: Exercise as Medicine for Cancer October 30, 2020 Southwest ACSM Chapter Virtual Conference October 31, 2020 EIM On Campus Mascot Challenge Submissions Due November 6, 2020 Mid-Atlantic Chapter Virtual Conference November...

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October 28-29, 2020 Technogym Webinar: Exercise as Medicine for Cancer October 30-31, 2020 Southwest ACSM Chapter Virtual Conference October 31, 2020 EIM On Campus Mascot Challenge Submissions Due November 6, 2020 Mid-Atlantic Chapter Virtual Conference November...

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ACSM Fellow Keri Denay, M.D., lead author of ACSM’s call to action statement on COVID-19, offers insights in this article on how the pandemic is affecting college football players. Traivon Leonard was ready to take to the gridiron...

source: BET.com

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